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Training Classes

Life Techs is the perfect gym for busy parents and families looking for personalized training plans, fat loss programs, or muscle building strategies.

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Contact Info

26 Elissa Ave
Wayland, MA 01778

(617) 504-9231
coaches@lifetechsinc.com

Mon–Fri: 5am – 7pm
Sat: 6am – 12pm

PAR-Q

The Physical Activiity Readiness Questionaire is a brief form that allows us to better understand your health history and recommend the safest and most effective training approach for you.*

Start Your PAR-Q

*The PAR-Q is typically filled out after you’ve already made initial contact with one of the trainers.

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