At Life Techs, we’re more than a fitness brand—we’re a community rooted in love, education, and support. Our mission is to meet clients wherever they are in their health journey, making strength and wellness accessible to all. The kettle bell icon in our branding is both a nod to the tools we use and a universal symbol of resilience and strength.
Your Fitness. Your Goals. Your Gym.
Welcome!
Life Techs is the perfect gym for busy parents and families looking for personalized training plans, fat loss programs, or muscle building strategies. We’re located in Wayland and also serve Weston, Sudbury, Cochituate, and the surrounding areas. As the proud owner, I am thrilled to extend a warm invitation to join our fitness family.
We’re more than just a place to work out — we’re your partner in wellness. Our expert personal trainers provide custom fitness programs tailored to your unique goals. We believe in the power of holistic well-being, and our trainers focus on you and your training! Join us, explore what we offer, and experience the advantages of being part of the Life Techs community.
Curtis Williams
Founder/Trainer
One-On-One or Small Group Training
Where Personal Training is Personal Again!
Customized workouts
Weight management
Cardio conditioning
Strength training
Online Coaching
Wellness coaching
Core strengthening
Fitness assessments
Nutrition Counseling
Expert trainers
Ready to Get Stronger, Fitter, and Healthier?
Join the growing community at Life Techs Fitness in Wayland. Whether you want to lose weight, build muscle, or simply feel better.